Wrote it for myself, but others may benefit from it.
https://github.com/ddimick/proxmox-lxc-idmapper
If running a Proxmox LXC container in unprivileged mode, and a container uid/gid to host uid/gid mapping is necessary, this tool will provide the correct syntax needed. It will not modify any files on its own.
https://github.com/ddimick/proxmox-lxc-idmapper