Hello,
a bridge is something like a switch. If you add two NICs to a bridge, you can make two different connected network devices talk to eachother via the bridge.
A bond combines several NICs to for one big 'virtual' network device. Depending on how the bond is set up that can increase the bandwidth and/or add redundancy.
If you are not bonding your interfaces do NOT add several interfaces to one nic and connect them to the same switch, as this will cause a network loop.
The IP on the bridge is an IP address that your Proxmox host holds. So through this IP you can connect to your Proxmox host. In that way you can both connect to your Proxmox host and to your virtual machines through the same interface. (if your VMs have a virtual network card attached to this bridge)
Kind regards,
Benedikt