Yeah, I understand the hesitation. All I can say is that for me it went really smooth following the guide https://pve.proxmox.com/wiki/Upgrade_from_6.x_to_7.0. I did the in-line upgrade after reading it through carefully. If in your situation I may have installed a new server and then restored backups.I want to try upgrading it., But it's a hosted OVH server and I don't know with there network voodo if I will be able to get into it afterwards.