I am not 100% sure on that one.
Sure, I have pretty low backup requirements (around 20 Linux VMs and 8 Windows VMs, 182 snapshots at 1.5TB) but I only see 800MBit/s and 500 IOPS peak. So I am not entirely convinced it would be much slower with HDDs instead of my SSD mirror.
Yes, it is writing random files, but these files are huge (1-4MB) not small (4k).
Another question would be, if you even need fast backups, because the VMs are not shut down during the backup.
Or how fast do you need them to be restored? And read on the other hand than way faster than writes. Maybe some of it is even from ARC (probably not, but it could be true). Or maybe your VMs don't change a lot, so the backup perf. is way more dependant on PVE read, chunk hash performance and your PBS does not matter much.
What I am trying to say, it is probably a lot more nuanced. Just like with the claim "you need enterprise PLP drives". If you paint with a broad brush, that is the best claim you can make. But if you go into nuances, "you are probably fine with a Samsung 990 Pro and a Kingston DC1000 in a mirror" becomes the often better answer.
Clickbait headline, but I think it is true

Maybe others can chime in with their setups and why they need beefy hardware.
Here is my PBS testimonial.
Reading the documentation I was a little bit scared. Especially the storage part seemed brutal.
Turns out it is not that bad and I misunderstood how PBS works.
I wanted to backup 3 destination, each roughly hosting 5-10 VMs.
Mixture of Windows and Linux VMs.
Since some of the PVE are from my clients, I wanted to do it right.
AMD Ryzen 5 8500G, two 120GB SSDs for boot and two 2TB nvme for datastore.
Changed to recordsize to 4M for the...